Enjoy your favorite foods and stay healthy this holiday season

Holidays can be challenging with diabetes, but planning ahead can lead to a happier, healthier celebration.

Learn how to manage diabetes while still enjoying the holidays, including:

  • Time meals for steady blood sugar control
  • Stay active through family walks or even dancing
  • Bring healthy snacks to hold you over between meals
  • Savor your favorite holiday foods in smaller portions
  • Speak to your provider about adjusting insulin

Important Notice

Please be aware that the Dyer Care Center has closed as of July 31, 2025.

If you or someone you know is experiencing a behavioral health crisis, please call, text or chat 988 for 24/7 access to behavioral health crisis support.

If this is a medical emergency, please call 911 or report to the nearest emergency room:

If you previously received services at the Dyer Care Center and need to obtain your electronic medical records, please email medical.records@riinternational.com